Experience the power of a truly bespoke therapy package.

A comprehensive, bespoke therapy package, designed to help you overcome obstacles, find inner peace, and achieve your full potential.

I am excited to offer a comprehensive and customised approach to personal growth and therapy. If you have reached a turning point in your life and are seeking a new direction, I am here to support you every step of the way. Whether you are struggling with weight loss, stress, bad habits, anxiety, phobias, or low self-esteem, or simply looking to improve your overall well-being, I am here to help.

I am dedicated to providing you with a warm, supportive, and understanding environment, where we can work together to create a personalized plan that fits your unique needs and challenges. Let’s embark on this exciting journey of self-discovery and growth together!

Why Choose A Personal Therapy Package?

The integration of various therapy techniques, including hypnotherapy, integrative therapy, and creative therapy, provides a holistic approach and offers numerous benefits.

This diverse range of tools allows me to tailor our sessions to your individual needs and goals, ensuring maximum effectiveness. Additionally, incorporating multiple techniques allows us to address different aspects of your challenges and find a unique solution that works best for you.

What Types of Therapy and Tools Are Included?

  • Counselling & Coaching
  • Hypnotherapy
  • Integrative Therapy
  • Creative Therapy
  • Mindfulness Exercises
  • Journalling

How Is The Therapy Structured?

A consistent, regular structure is a crucial aspect of the therapeutic process.

Over the course of three months, our work together will include 2 weekly sessions, along with the 15-minute check-in calls to provide a structured approach to therapy that can help you stay accountable and motivated.

This ongoing support ensures that you have a consistent and reliable source of guidance as you strive towards your goals. Furthermore, the check-in calls allow us to stay connected in between sessions, ensuring that you receive the support you need, even when you are not in the therapy room.

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Bespoke Personal Growth Plan

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Check-In Calls for Accountability

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Frequent Progress Reviews

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At-Home Exercises and Tools

Package & Pricing

A simple fee for weekly support to help you achieve your goals.

My 3 Month Plan Includes:

6x 60 Minute Sessions (Alternating Weeks)

6x 15 Minute Check-In Calls (Alternating Weeks)

3-Month Review

£150.00 per month / £450 Total

Testimonials

Start Your Inner Journey

I work with clients to identify and challenge limiting beliefs, patterns of behaviour, and ways of relating to themselves and others that may be holding them back from achieving their goals and living fulfilling lives.

Depending on your state of well-being, I can introduce a wide range of techniques and approaches, including mindfulness, cognitive-behavioural therapy, and experiential exercises.

Get in touch using the contact form to discover how we can work towards your short-term and long-term goals together.